Gary decided he would like to make some stuffed peppers. We found a recipe that looked pretty good in our 365 Vegetarian Recipes cookbook so we gave it a shot!
It was a bit of a messy procedure and I kept telling Gary that I think he bought the wrong kind of peppers, but he insisted everything would be fine.
Here is the final result of the peppers proudly portrayed:
Ingredients:
It was a bit of a messy procedure and I kept telling Gary that I think he bought the wrong kind of peppers, but he insisted everything would be fine.
Here is the final result of the peppers proudly portrayed:
Barley-Stuffed Peppers
Prep time: 25 mins / Bake time: 22 mins
Serves 4
- 1 cup sliced fresh mushrooms
- 1 cup water
- 2/3 cup quick cooking barley
- 1/2 of a vegetable bouillon cube
- 2 large red, yellow, and/or green sweet peppers
- 1 egg, lightly beaten
- 3/4 cup chopped, seeded, and peeled tomato (1 large)
- 3/4 cup shredded reduced fat mozzarella cheese
- 1/@ cup shredded zucchini
- 1/3 cup soft bread crumbs
- 1 tablespoon snipped fresh basil, or 1/2 teaspoon dried basil, crushed
- 1 teaspoon snipped fresh rosemary or 1/8 teaspoon dried rosemary, crushed
- 1/4 teaspoon onion salt
Directions:
- Preheat oven to 350° F. In a medium saucepan combine mushrooms, the water, barley, and bouillon cube. Bring to a boil; reduce heat. Simmer, covered, for 12 to 15 minutes or until barley is tender; drain.
- Meanwhile, halve sweet peppers lengthwise*; remove seeds and membranes. If desired, precook sweet peppers in boiling water for 3 minutes. Place peppers, cut sides down, on paper towels to drain.
- In a medium bowl, combine egg, tomato, 1/2 cup of the cheese, the zucchini, and bread crumbs. Stir in cooked barley mixture. Place peppers, cut sides up, in an ungreased 2-quart rectangular baking dish. Spoon barley mixture into peppers.
- Bake, covered, for 20 to 25 minutes or until barley mixture is heated through. Sprinkle with the remaining cheese. Bake uncovered for 2 minutes more or until cheese melts.
Note: *Gary decided he preferred the mini sweet peppers so he simply cut off the top part of each pepper and emptied its contents. Delish!
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